- Sep 01, 2017 -
Fast and high tempo of life, pressure has become a modern city can not be ignored problems, therefore, most people in the quality of sleep has or large or small hidden dangers, so that the incidence of cervical spondylosis is not only improved, before, this kind of disease in the elderly, but now, in the young men and girls are not uncommon.
Some people may think that these are small problems, may be too tired, rest on the good, there is no need to make a fuss, but this is the root of the disease, did not cause us enough attention, leading to the phenomenon of cervical spondylosis more and more serious. The occurrence of cervical spondylosis is not only related to the normal working conditions, but also has a great relationship with your sleep habits, and your own pillow also has an ambiguous relationship.
Some people like to sleep without pillow, feel dispensable. In fact, the role of the pillow is to keep the balance between the head and the lumbar spine, so that the cervical vertebra will not be compressed, so that sleeping without pillows on the cervical spine is not good. With a pillow designed to fit the body's mechanics, to the cervical spine is hundred benefits and no harm, the memory pillow not only promote our sleep and let the cervical vertebra at night when the real 0 pressure, effectively alleviate the cervical acid, pain, stiffness and other symptoms, the health of the cervical spine has also played a certain role.